![](https://lishcrutchley.com/wp-content/uploads/2021/07/cardio-abs.jpg)
Absolute Abs
If your goal is to strengthen your core than this is the class for you!
Absolute abs is a bodyweight ab training class. You will do crunches, sit-ups, planks, mountain climbers and lots of other exciting exercises.
The classes usually last for 20-30 minutes.
Get yourself ready!