Energetic • Fun • Bonkers
The most fun training you will ever experience!
Classes
Clubbercise
Clubbercise
Clubbercise is a fun full body workout with a banging soundtrack that gets great results…
Bootcamp
Bootcamp
Bootcamp is a great way to quick start weight loss and fitness, but there are some things that you need to know…… it is intense and fun!!
Combat
Combat
The ultimate de stressor where you can completely BOP all those worries away and completely reset your mind & body. One of my absolute favourites!
Absolute Abs
Absolute Abs
If your goal is to strengthen your core than this is the class for you!
Absolute abs is a bodyweight ab training class…
Zumba
Zumba
Zumba is a fitness program that combines Latin and international music with dance moves…
Stretch & Relax
Stretch & Relax
Stretch & Relax is a class that focuses on improving flexibility and leaves you feeling calm & super relaxed…
Personal Training
I can honestly say fitness changed my life, it gave me the confidence to do so many things and become the best version of myself and I want to continue to do this for others. It is not only my job to make sure you see the results you want but it is my passion. Personal training does what it says in the name! It is personal to you and is tailored to your specific goals. Personal training allows me to work with you closely and on a much deeper level.
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Client Reviews
So enjoy Lish classes. Lish is so motivated to bring the best out in us all, encouragement to find our inner strength and capability to push on when we want to stop. Incredibly instructor and all round lovely person. 😍
Incredible class teacher and brilliant PT. Even better human. One of the best people!
Lish is a real life Duracell bunny! A really fun, motivating instructor. I have done a lot of exercise classes over the years and I can honestly say my favourite have been with Lish as the instructor 🔥❤️
I am in my 50’s and have been working with Lish for over 5 years, she is beautiful inside and out, always has a smile, and is one of the most inspirational people I have ever met and fills me with enthusiasm and confidence. Long may she continue to shine and I wish her all the luck in the world in her future fitness journey…lots of love xx 😘
What a beautiful person inside and out. Lish has helped me for over 9 years with confidence and fitness. I am so lucky to call her my best friend and I hope that anyone who tries the membership enjoys her quirky, fun ways of keeping in shape! If you’re thinking about trying her classes, do it! You won’t be disappointed 💚